Once

Hmmm….
I went rock climbing for a good while at the south gym and now my back muscles feel as if they are going to fall off. I discovered that if I continue climbing after I initially feel too tired I can keep going by lowering the grade. This is actually very exciting because I achieved a workout that was much more strenuous than the last few months. Due to this I believe I will be able to improve my strength much faster, which will lead to more fun rock climbing. Unfortunately however, I will need to re-learn the art of outdoor climbing because I have become quite the little gym rat in these last few months.

Music of the day = Regina Spektor

Friend Of the day = Mike B

FI = Any lady so lucky to have me talk to her

Later gator